Looking to recharge your body and mind? Join Urban Mom Squad for a night of mingling and working out at Exhale! From 6:30PM-7:30PM, we'll have an exclusive discussion with a top Exhale 'Nutrition + Wellness' coach who will speak about achieving balance in our lives. During this session you'll have the opportunity to have your nutrition questions answered and mingle with other amazing moms.We'll then have the choice of enjoying an exhilarating 60-minute Core Fusion Cardio class OR a soothing 75-minute Yoga class. Core Fusion, one of Exhale's signature classes, incorporates elements of core conditioning, Pilates, Yoga, the Lotte Berk Method and interval cardio training. Exhale's Yin & Restorative Yoga class combines joint relief and stretching for a class so relaxing it feels like a massage! Both classes are a complete mind body experience. And of course, no Urban Mom Squad event would be complete without a fantastic gift bag and raffle prizes! At this event you'll meet new moms in NYC and receive:
Sign up now for this special experience exclusively for Urban Mom Squad. Space is limited so sign up today!  
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