Urban Girl Squad is a social networking group in New York City for women in their 20s & 30s. With your free membership, you'll gain VIP access to the city's hot spots and experts and pick up a new set of friends. Let's take the city by storm.
Pilates/Bartenieff Fusion Workout at Equinox
WHAT YOU'LL DOLet's break the rules of a typical Pilates workout with Laura Ward's signature class, Pilates/Bartenieff Fusion, an exclusive Equinox treat (Note: steam room stop included post-workout). Following the famous Irmgard Bartenieff and her "Basic Six" exercises, your body and mind will experience a wild fusion of neuromuscular repatterning (sounds interesting), improved joint mobility, and overall structural strength. Warning: This experience may leave you addicted to the energy ball you're about to unleash.
WHY WE NEED IT
Can you hear it? Your muscles are screaming, "Sign me up, Sista!" We ladies pride ourselves on our keen ability to challenge our body and mind. Well, here it is. It's the challenge that will not only deliver a kick-ass body and surreal glow, but also a powerhouse group of new workout partners. It's friendship in the bond of sweat and serenity.
WHAT YOU'LL GET
- A 60-minute exclusive Pilates/Bartenieff Fusion Workout
- A Q&A session with the instructor – Laura will blow you away.
- The glow. You'll rock the glow we all desire.
- An opportunity to relax in the sauna with your new workout partners, AKA the diesel women of Urban Girl Squad. Roar.
- Giveaways. Awesome gift bags and raffle prizes
- Sweetness. We'll treat you to a Honeydrop bevvie after your workout.
Challenge yourself and sign-up today – you may never go back to the elliptical again.
