Tag Archives: health

GIVEAWAY: Win 3 Months of Therapy from Pretty Padded Room

You talk to your friends. You talk to your co-workers. You talk to your family (if you’re lucky and they actually listen). But sometimes, you just need to talk to someone else. Someone who will listen and let you say … Continue reading

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The Top 10 Yoga Poses for Women (via Women’s Health)

We were browsing one of our favorite magazines, Women’s Health, and were excited to see what they rate as the top 10 yoga poses for women. Read their article for full how-tos. 1. CHILD’S POSE opens hips and relieves low … Continue reading

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When Nookie Gets Nixxed: Enlightenment for your (ahem) appetite

by Brooke Miller, courtesy of Her Exchange The Problem:  My boyfriend (of a year and half) and I just moved in together. I am very happy and love his wit and humor. But one thing lacks… our sex life. We … Continue reading

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“Is it Mental to Take a Mental Health Day”

Courtesy of Pretty Young Professional Are you finding yourself grouchy for no reason?  Tired to the very core?  Wondering why you’re snapping at people or crying for no reason when you’re no where near that time special time of the … Continue reading

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Spring Fever: Beating Allergy Season

By Lauren Cooper Spring is a beautiful time of year.  Flowers are blooming, grass and trees turn green, and all around people are sneezing and rubbing their eyes.  Wait, that’s not pretty.  If you’re one of the millions of Americans that suffer … Continue reading

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Soapbox Therapy: The Thing About Food

By Brooke Miller So our bodies, these amazing gorgeous vessels that we are beyond ridiculously cruel to, hold everything. Everything. All our stuff. Really. Like, all of it. When we’re sad and don’t tell anyone, that sadness gets stored in … Continue reading

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ChickRX: Gym Hooky

Q: I hate working out and just cannot force myself to get to the gym. Any advice? A: Hate working out–no problem. You never have to go to the gym to get a good workout, even if you live in … Continue reading

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How To: Grocery Shop

By Lauren Cooper Do you find yourself frequently ordering take out for dinner? Do you often go to the corner store two and three times a week to get things you missed while grocery shopping?  Yea, me too.  I’m often … Continue reading

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