Tag Archives: fitness

GIVEAWAY: Buy One, Get One FREE Cycling Class!

Miss out on our May fitness events? Don’t sweat it! We’re offering a free ticket to our Total Body Indoor Cycling Class on June 8th for a friend. Buy your ticket by Wednesday 6/5 at 10PM and you’ll get one … Continue reading

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The Top 10 Yoga Poses for Women (via Women’s Health)

We were browsing one of our favorite magazines, Women’s Health, and were excited to see what they rate as the top 10 yoga poses for women. Read their article for full how-tos. 1. CHILD’S POSE opens hips and relieves low … Continue reading

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Cappa What?!

Capoeira. You may have heard of it before and all you can think of is boys cartwheeling in linen pants. Or you may have never heard of it and have no clue how to pronounce it. (For the record, it … Continue reading

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Bikram Yoga: Helpful Tips for Your First Class

Don’t know about you, but Bikram Yoga sounds like an awesome workout yet very intimidating. The room is heated to 105 degrees (isn’t it hot enough outside already?), you’re working out in a pool of your own sweat and you … Continue reading

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Boost Your 3PM Slump with Yoga

If you’re like the rest of us, you often find yourselves in need of a quick pick-me-up and coffee doesn’t always do the trick. So, maybe it’s time to ditch the caffeine for something a bit healthier?? How about yoga?! … Continue reading

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Enter our huge Pure Yoga giveaway! Ends Sept. 20, 2011

Sometimes, it actually does pay to wear the proper clothing to do a sport. Let’s talk yoga, for instance. We could wear our cut-off sweats and a T-shirt. But anyone who has ever done downward dog in a T-shirt knows … Continue reading

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